Prior to my cancer diagnosis, I led a very holistic lifestyle, maintaining an organic, vegetarian diet and limiting my exposure to chemicals. I had recently lost 50 lbs. and was very active and healthy. With a family history of breast cancer and dense breast tissue, I have always been aware that, despite how healthy I may be, I have a higher risk of breast cancer. I was vigilant with regular self-exams. Knowing my breasts, what they feel like normally, helped to catch my cancer early.
I advocated not only to have a mammogram but also an ultrasound. The mammogram came back clear. The ultrasound showed cancer.
Because of the COVID-19 shutdown, my annual mammogram appointment had been cancelled, but I kept up with the monthly self-exams. During one, I found a lump, and I immediately contacted my healthcare provider. Since I have dense breast tissue, I advocated not only to have a mammogram but also an ultrasound. The mammogram came back clear. The ultrasound showed cancer.
I am thankful that I was in tune with my body and acted quickly to get the healthcare that I needed. Advocating for myself when I knew something was wrong was lifesaving. The cancer was found at Stage I/II, and while I opted for a double mastectomy, I was able to avoid chemotherapy and radiation.
Had I not kept up with self-exams or settled with just a mammogram when I discovered the lump in my breast, I am not sure where I would be right now. I encourage others to be in tune with your body, to know what normal feels like, so that you can always notice a health change. Let your doctor know your family history and always speak up when you sense something is off or if you aren’t happy with the care you are getting.
Symptom
- Discovered lump in breast during a self-exam
